{ localUrl: '../page/VitaminDGood.html', arbitalUrl: 'https://arbital.com/p/VitaminDGood', rawJsonUrl: '../raw/1h.json', likeableId: '441', likeableType: 'page', myLikeValue: '0', likeCount: '3', dislikeCount: '0', likeScore: '3', individualLikes: [ 'AlexeiAndreev', 'MalcolmOcean', 'TomAsh' ], pageId: 'VitaminDGood', edit: '5', editSummary: '', prevEdit: '4', currentEdit: '5', wasPublished: 'true', type: 'wiki', title: 'Vitamin D is good for you', clickbait: '', textLength: '1396', alias: 'VitaminDGood', externalUrl: '', sortChildrenBy: 'likes', hasVote: 'true', voteType: 'probability', votesAnonymous: 'false', editCreatorId: 'AlexeiAndreev', editCreatedAt: '2015-08-04 17:51:57', pageCreatorId: 'AlexeiAndreev', pageCreatedAt: '2015-02-28 15:53:36', seeDomainId: '0', editDomainId: 'optimized_agent_appears_coherent', submitToDomainId: '0', isAutosave: 'false', isSnapshot: 'false', isLiveEdit: 'true', isMinorEdit: 'false', indirectTeacher: 'false', todoCount: '0', isEditorComment: 'false', isApprovedComment: 'true', isResolved: 'false', snapshotText: '', anchorContext: '', anchorText: '', anchorOffset: '0', mergedInto: '', isDeleted: 'false', viewCount: '59', text: 'We'll consider two categories of vitamin D supplementation: below and above the recommended levels.\n\n1. What are the effects of vitamin D deficiency?\n-------------------------------------------------\n\n[17 One theoretical meta-analysis paper] shows that "several recent epidemiologic studies have demonstrated a strong association between vitamin D insufficiency and risk of cardiovascular disease, risk of diabetes and metabolic syndrome."\n\n[19 This population study] shows "low serum 25(OH)D levels are associated with a higher prevalence of PAD."\n\n**Conclusion**: If you are not getting the recommended dose of vitamin D, supplementation is advisable.\n\n2. What are the effects of vitamin D at and above the recommended levels?\n------------------------------------------------------------------------\n\nIt looks like the [1x effects on cancer prevention are dubious], although with more research we could find that it is effective on some types of cancer in particular. Likewise, its effect [1g on cardiovascular disease] seems nonexistent. [1d Its effect on bone fracture] is negligible, although with slight potential to be significant at very high doses.\n\n**Conclusion**: supplementing vitamin D beyond recommended levels is unlikely to have significant effect. There is weak evidence that vitamin D can be harmful above recommended levels, so, overall, supplementation is around net neutral.', metaText: '', isTextLoaded: 'true', isSubscribedToDiscussion: 'false', isSubscribedToUser: 'false', isSubscribedAsMaintainer: 'false', discussionSubscriberCount: '2', maintainerCount: '1', userSubscriberCount: '0', lastVisit: '2016-02-11 14:41:29', hasDraft: 'false', votes: [ { value: '70', userId: 'AlexeiAndreev', createdAt: '2015-02-28 15:53:53' }, { value: '85', userId: 'TomAsh', createdAt: '2015-03-20 03:36:31' }, { value: '80', userId: 'PaulChristiano', createdAt: '2015-03-03 04:01:08' }, { value: '79', userId: 'OwenCottonBarrat', createdAt: '2015-06-22 17:39:47' } ], voteSummary: 'null', muVoteSummary: '0', voteScaling: '2', currentUserVote: '-2', voteCount: '4', lockedVoteType: '', maxEditEver: '0', redLinkCount: '0', lockedBy: '', lockedUntil: '', nextPageId: '', prevPageId: '', usedAsMastery: 'false', proposalEditNum: '0', permissions: { edit: { has: 'false', reason: 'You don't have domain permission to edit this page' }, proposeEdit: { has: 'true', reason: '' }, delete: { has: 'false', reason: 'You don't have domain permission to delete this page' }, comment: { has: 'false', reason: 'You can't comment in this domain because you are not a member' }, proposeComment: { has: 'true', reason: '' } }, summaries: {}, creatorIds: [ 'AlexeiAndreev' ], childIds: [], parentIds: [ 'VitaminD' ], commentIds: [ '1l' ], questionIds: [], tagIds: [], relatedIds: [], markIds: [], explanations: [], learnMore: [], requirements: [], subjects: [], lenses: [], lensParentId: '', pathPages: [], learnMoreTaughtMap: {}, learnMoreCoveredMap: {}, learnMoreRequiredMap: {}, editHistory: {}, domainSubmissions: {}, answers: [], answerCount: '0', commentCount: '0', newCommentCount: '0', linkedMarkCount: '0', changeLogs: [ { likeableId: '0', likeableType: 'changeLog', myLikeValue: '0', likeCount: '0', dislikeCount: '0', likeScore: '0', individualLikes: [], id: '416', pageId: 'VitaminDGood', userId: 'AlexeiAndreev', edit: '1', type: 'newParent', createdAt: '2015-10-28 03:46:51', auxPageId: 'VitaminD', oldSettingsValue: '', newSettingsValue: '' }, { likeableId: '0', likeableType: 'changeLog', myLikeValue: '0', likeCount: '0', dislikeCount: '0', likeScore: '0', individualLikes: [], id: '2231', pageId: 'VitaminDGood', userId: 'AlexeiAndreev', edit: '5', type: 'newEdit', createdAt: '2015-08-04 17:51:57', auxPageId: '', oldSettingsValue: '', newSettingsValue: '' }, { likeableId: '0', likeableType: 'changeLog', myLikeValue: '0', likeCount: '0', dislikeCount: '0', likeScore: '0', individualLikes: [], id: '2230', pageId: 'VitaminDGood', userId: 'AlexeiAndreev', edit: '4', type: 'newEdit', createdAt: '2015-04-02 02:41:41', auxPageId: '', oldSettingsValue: '', newSettingsValue: '' }, { likeableId: '0', likeableType: 'changeLog', myLikeValue: '0', likeCount: '0', dislikeCount: '0', likeScore: '0', individualLikes: [], id: '2229', pageId: 'VitaminDGood', userId: 'AlexeiAndreev', edit: '3', type: 'newEdit', createdAt: '2015-03-26 21:27:10', auxPageId: '', oldSettingsValue: '', newSettingsValue: '' }, { likeableId: '0', likeableType: 'changeLog', myLikeValue: '0', likeCount: '0', dislikeCount: '0', likeScore: '0', individualLikes: [], id: '2228', pageId: 'VitaminDGood', userId: 'AlexeiAndreev', edit: '2', type: 'newEdit', createdAt: '2015-03-18 17:32:46', auxPageId: '', oldSettingsValue: '', newSettingsValue: '' }, { likeableId: '0', likeableType: 'changeLog', myLikeValue: '0', likeCount: '0', dislikeCount: '0', likeScore: '0', individualLikes: [], id: '2227', pageId: 'VitaminDGood', userId: 'AlexeiAndreev', edit: '1', type: 'newEdit', createdAt: '2015-02-28 15:53:36', auxPageId: '', oldSettingsValue: '', newSettingsValue: '' } ], feedSubmissions: [], searchStrings: {}, hasChildren: 'false', hasParents: 'true', redAliases: {}, improvementTagIds: [], nonMetaTagIds: [], todos: [], slowDownMap: 'null', speedUpMap: 'null', arcPageIds: 'null', contentRequests: {} }